DID YOU KNOW?
Over half of adults have been infected with CMV by age 40 — often without even knowing it. [2]
STAY INFORMED
- Cytomegalovirus (CMV) is a common virus that remains in the body for life once acquired. Most infections are mild or go unnoticed. [1]
- In healthy individuals, CMV rarely causes serious health problems. However, it poses a significant risk to unborn babies, transplant recipients, and people with weakened immune systems. [1]
- CMV spreads through body fluids like saliva, urine, blood, breast milk, semen, and vaginal fluids. [1]
- There is no vaccine for CMV, making prevention and hygiene critical — especially in high-risk populations. [1]
HELPFUL TIPS
1. Wash Hands Often
- Use soap and water for 15–20 seconds, especially after changing diapers, wiping noses, or handling children’s toys. [1]
2. Avoid Contact With Tears and Saliva
- When kissing a child, avoid mouth-to-mouth contact. Opt for kisses on the forehead instead. [1]
3. Don’t Share Food, Utensils, or Drinks
- Even small exposures can transmit CMV, so always use your own cups and cutlery. [1]
4. Practice Safer Sex
- Use condoms to reduce the risk of spreading CMV to sexual partners. [1]
HEALTH SAFETY REMINDER
CMV is common and usually mild, but it can be dangerous for the vulnerable. Protect yourself and others with basic hygiene and awareness — especially around infants, pregnant women, and immunocompromised individuals.