Distracted Driving

DID YOU KNOW?

Texting or emailing while driving is more common among older teens and young adults — and it's one of the leading causes of preventable crashes. ^[1]

KNOW THE RISK

• In the U.S., about 3,000 people die in crashes involving a distracted driver every year. Thousands more are injured. ^[1]
• Distracted driving includes anything that takes your attention off the road — not just phone use. ^[1]
• The three main types of distraction are:
  • Visual — taking your eyes off the road
  • Manual — taking your hands off the wheel
  • Cognitive — taking your mind off driving
  ^[1]

MITIGATE THE RISK

1. Don’t Multitask Behind the Wheel

• Avoid adjusting controls, eating, grooming, or reaching for objects while driving. If something needs your attention, pull over safely. ^[1]

2. Speak Up as a Passenger

• If you're riding with someone who's distracted, kindly ask them to focus on the road. Safety is everyone’s responsibility. ^[1]

3. Use Tech to Your Advantage

• Consider installing apps that block texts or calls while driving. Many smartphones have built-in “Do Not Disturb While Driving” modes.

4. Talk to Young Drivers

• Parents should regularly remind teens about the dangers of distracted driving. Consider a written agreement that outlines safe driving expectations. ^[1]

DRIVING SAFETY REMINDER

A car crash can happen in the blink of an eye — or in the time it takes to glance at a text. Stay focused, stay alert, and always keep your hands, eyes, and mind on the road.

REFERENCES

1. CDC – Distracted Driving Overview