DID YOU KNOW?
Evidence of frostbite dates back 5,000 years, based on preserved human remains discovered in the Italian Alps. [2]
STAY INFORMED
- Frostbite is an injury caused by freezing, leading to tissue damage and, in severe cases, amputation. [1]
- It usually affects extremities like fingers, toes, ears, and the nose, where circulation is weaker and exposure is more direct. [1]
- People with poor blood circulation or those lacking proper clothing are at higher risk during cold exposure. [1]
- Symptoms include numbness, pale or grayish-yellow skin, and skin that feels unusually firm or waxy. In advanced stages, blisters and tissue death can occur.
HELPFUL TIPS
1. Seek Medical Attention Immediately
- If you suspect frostbite, get medical help as soon as possible. Delay in treatment can increase the risk of permanent damage. [1]
2. Don’t Walk on Frostbitten Feet or Toes
- This can cause more damage. Elevate the affected area if possible and keep it protected. [1]
3. Rewarm Gently
- Use warm (not hot) water or body heat like placing fingers under your armpits. Avoid rubbing or massaging the area. [1]
4. Avoid Direct Heat Sources
- Never use heating pads, stoves, or fireplaces to warm frostbitten skin. Numb tissue can burn without you realizing it. [1]
COLD WEATHER SAFETY REMINDER
Frostbite is a preventable but serious cold-weather injury. Layer up, stay dry, and limit exposure during frigid temperatures. If symptoms appear, act fast to avoid long-term damage.