DID YOU KNOW?
Each year, over 150,000 Americans die from chronic lower respiratory diseases like COPD and asthma. [3]
STAY INFORMED
- Chronic respiratory diseases (CRDs) include conditions such as asthma, chronic bronchitis, emphysema, and chronic obstructive pulmonary disease (COPD). [1]
- Globally, over 262 million people suffer from CRDs, and more than 3 million die each year due to complications. [1]
- Common symptoms include shortness of breath, wheezing, persistent coughing, and chest tightness. These diseases are long-term and often progressive. [1]
- Major risk factors include smoking, air pollution (both indoor and outdoor), occupational exposure to dust and chemicals, and genetic predisposition.
HELPFUL TIPS
1. Don’t Smoke — and Avoid Secondhand Smoke
- Smoking is the leading cause of COPD and other chronic lung diseases. Quitting reduces your risk dramatically — and protects those around you. [2]
2. Be Aware of Outdoor Air Quality
- Limit outdoor activity on days with poor air quality, especially during smog alerts or wildfire events. [2]
3. Wear a Respirator When Exposed to Irritants
- In dusty or smoky environments, wear a properly rated respirator or mask to prevent inhalation of harmful particles. [2]
4. Keep Your Home Air Clean
- Vacuum regularly, reduce moisture to prevent mold, and use air purifiers if needed. Avoid burning candles or incense in poorly ventilated areas. [2]
RESPIRATORY HEALTH REMINDER
You only get one set of lungs — take care of them. Simple daily choices, from not smoking to avoiding air pollution, can dramatically reduce your risk of developing or worsening chronic lung disease.