DID YOU KNOW?
Pancreatic cancer is one of the most deadly cancers, with a 5-year survival rate of only about 12%. [2] It's often diagnosed too late for effective treatment — which is why awareness is critical.
STAY INFORMED
- Pancreatic cancer accounts for 7% of all cancer deaths, despite being relatively uncommon. [2]
- It is rarely detected early, largely because the pancreas is located deep in the abdomen and early symptoms are subtle. [1]
- Common symptoms include abdominal pain, jaundice, loss of appetite, weight loss, and fatigue — all of which can mimic other illnesses. [1]
- Risk factors include smoking, obesity, diabetes, chronic pancreatitis, and a family history of pancreatic cancer. [1]
HELPFUL TIPS
1. Don’t Smoke
- Smoking significantly increases your risk of developing pancreatic cancer. If you smoke, quitting is one of the best things you can do for your health. [1]
2. Maintain a Healthy Weight
- Obesity has been linked to higher rates of pancreatic and other types of cancer. Focus on nutrition and physical activity. [1]
3. Eat a Healthy Diet
- A diet rich in fruits, vegetables, and whole grains may lower your risk and support better overall health. [1]
4. Consider Genetic Testing
- If you have a family history of pancreatic cancer, ask your doctor about genetic counseling and early screening options. [1]
PANCREATIC CANCER SAFETY REMINDER
Pancreatic cancer is aggressive and hard to detect early — but you can reduce your risk. Adopt a healthy lifestyle, avoid tobacco, and stay informed about your family history. Awareness and early action save lives.