DID YOU KNOW?
The human brain continues to develop until about age 25 — and nicotine can permanently alter that development. [1] E-cigarettes may seem like a safer alternative to smoking, but they come with serious health risks, especially for teens and young adults.
KNOW THE RISK
- E-cigarettes are devices that heat a liquid into an aerosol that users inhale. The liquid typically contains nicotine, flavorings, and other chemicals. [1]
- Nicotine is a highly addictive substance that can harm adolescent brain development, affecting attention, learning, mood, and impulse control. [1]
- Many vape products also contain dangerous heavy metals like nickel, tin, and lead, along with ultrafine particles that can be inhaled deep into the lungs. [1]
MITIGATE THE RISK
1. Talk to Your Kids About Vaping
- If you’re a parent, initiate open, honest conversations about vaping. Teens often don’t realize the risks — or that vapes contain nicotine at all. [1]
2. Use the CDC’s Parent Tip Sheet
- This resource helps guide conversations about e-cigarettes, including how to respond to questions and identify warning signs of use. [1]
3. Educate Friends and Coworkers
- Many people still believe that vaping is harmless. Share up-to-date health information and encourage those around you to reconsider their use. [1]
VAPING SAFETY REMINDER
Vaping may seem less harmful than smoking, but the long-term consequences are still unfolding. Educate yourself, your family, and your team about the risks. Prevention starts with awareness — and a commitment to informed choices.