Safety Starts With You

DID YOU KNOW?

Preventable injuries are now one of the leading causes of death in the United States, behind only heart disease and cancer — and most are linked to a small set of recurring hazards like falls, vehicle incidents, poisoning, and overexertion. [1]

STAY INFORMED

  • Most serious injuries are not “freak accidents.” They usually result from everyday habits, shortcuts, and distractions that build up over time. [1]
  • A small number of hazards cause most injuries and deaths — including falls, motor vehicle crashes, poisoning/overdose, and overexertion. Focusing on these common causes can dramatically reduce risk. [1],[2]
  • Effective safety programs start with leadership and participation. When leaders set clear expectations and workers are involved in hazard identification, incident rates go down. [3]
  • Near-misses are early warning signs. Treating them as learning opportunities — not reasons for blame — helps prevent serious incidents later. [3]

HELPFUL TIPS

1. Set 1–2 Concrete Safety Goals

  • Choose specific, realistic safety goals for the year (for example: “Always wear required PPE,” “Eliminate rushing on the job,” or “Report every near-miss I see”). Write them down and revisit them monthly.

2. Use a Simple Pre-Task Check

  • Before starting work, do a quick “Stop–Think–Act–Review”:
    • Stop: Pause before jumping in.
    • Think: Identify hazards and worst-case outcomes.
    • Act: Choose the safest method and PPE.
    • Review: Ask, “Would I do anything differently next time?”

3. Refresh Your Emergency Readiness

  • At work: Re-familiarize yourself with emergency exits, assembly points, alarms, and reporting procedures. Know who to call and how to reach them in an emergency.
  • At home: Test smoke alarms and CO detectors, check fire extinguishers, update your first-aid kit, and review your family emergency plan.

4. Make Reporting a Habit

  • Commit to reporting hazards, unsafe conditions, and near-misses right away. Early reporting allows issues to be fixed before they injure someone.
  • Encourage coworkers to speak up as well — thank people who raise concerns, and avoid blaming individuals when the real issue is a system or process problem.

5. Involve Family, Friends, and Coworkers

  • Share your safety goals with others and invite them to set their own. When families and teams talk about safety, safe habits become part of daily life instead of a once-a-year resolution.

NEW YEAR SAFETY REMINDER

The new year is a fresh start. Small, consistent changes in how you plan, work, drive, and speak up about hazards can prevent life-changing injuries. Make safety part of your daily routine — at work, at home, and on the road.

REFERENCES

  1. National Safety Council – Injury Facts: All Injuries Overview
  2. National Safety Council – Top 10 Preventable Injuries
  3. OSHA – Recommended Practices for Safety and Health Programs

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