DID YOU KNOW?
Each year, more than 1 million Americans are treated in emergency rooms for stair-related injuries. [1] The most common victims? People in a hurry or distracted — often on stairs they use every day.
STAY INFORMED
- Stairs are a frequent cause of workplace and household injuries. From sprains and strains to serious fractures, a single misstep can have major consequences. [1]
- Even familiar staircases can be dangerous if you’re distracted, rushing, or carrying something that limits visibility. [1]
- Falls on stairs are more likely to result in injury than other types of slips and trips. [1]
HELPFUL TIPS
1. Use Handrails Every Time
- Handrails are there for a reason — they provide balance and help prevent falls. Hold the rail going up and down, even if your hands are full.
2. Avoid Distractions on Stairs
- Don’t text, talk on the phone, or let your eyes wander. Stay focused until you’re off the steps.
3. Don’t Run or Skip Steps
- Rushing increases the chance of misjudging a step or losing your footing. Take your time, especially on unfamiliar stairs.
4. Choose Proper Footwear
- High heels, flip-flops, and slick soles increase the risk of slipping. Use extra caution or consider alternate footwear when navigating stairs.
STAIRWAY SAFETY REMINDER
Most stair-related injuries are preventable — but only if you’re paying attention. Use handrails, slow down, and stay alert to prevent falls that can lead to serious consequences. One misstep can change everything — so step safely.